Counselling is a supportive space to explore problems you are facing in life. When you are lying awake worrying about something or finding yourself getting anxious and it is affecting your life, counselling offers a place to explore the causes to your pain and difficulties. Counselling allows you to find solutions and strategies for making the most of your life. Counselling allows you to be the best version of you!

We have counsellors who are trained to work with all ages and offer counselling that incorporates talk therapy, as well as creative and play therapy techniques.

It is a supportive, safe space for young people to explore big feelings that they are finding difficult to understand and/or manage. Where appropriate, connections are made with their school and other professionals supporting them. Tools and strategies are also shared with the parents and/or schools to help the young person outside of the session; however, the young person still has confidentiality in the sessions and is part of the sharing process.

Clinical Supervision sessions available for Counsellors to support them with their client work, grow their business, enhance their learning and CPD, and all aspects of counselling.

COMING SOON

Wellbeing is for everyone and we have a number of groups that we are setting up to support people at various stages in life. This will include perinatal support & counselling, and mindfulness groups.

COMING SOON

Information is power, so we want to provide workshops to inform, inspire and improve your wellbeing.

We want to run parent workshops for supporting children’s mental health, wellbeing, therapeutic tools and self-care tips etc.

COMING SOON

Another service that we are in the process of setting up is a drop-in slot for people who want to make time for themselves and their wellbeing, meet other people, or just pause for a moment in their day.