Upcoming Events

Our wellbeing is so important and this is why we like to offer a variety of opportunities linked to wellbeing here at the Be You Hub. Below you will find details of upcoming events and the option to book a space.

We hope to see you at our events soon.

Upcoming Events

Christmas-themed digital flyer advertising an online workshop titled 'De-Stress Christmas,' organized by BE YOU Wellbeing Hub. The flyer features festive illustrations such as snowflakes and ornaments, a photo of a woman with curly hair and glasses, and another of a smiling woman with brown hair.

Christmas Workshop

How are you feeling about Christmas? Stressed? Overwhelmed by the mental load? Dreading certain events? Anxious about difficult family dynamics?

Join our workshop to discuss the areas causing you stress, learn nervous system regulation, gain stress management tools, and explore ways to manage those tricky relationships.

Antenatal Workshop

COMING SOON!

A workshop with a number of wellbeing practitioners to support expecting mums with a variety of aspects of pregnancy.

Register your interest
A light blue announcement for the Wellbeing Hub, with text saying "Coming Soon" and a logo that says "Be You" surrounded by two fingerprint icons.
Light blue promotional graphic for Wellbeing Hub with the text "Be You" and fingerprint icons, announcing "Coming Soon."

Coming Soon

Keep checking back to see more workshops in the future.

Past Events

Flyer for a Menopause Workshop hosted by the Be You Wellbeing Hub featuring Claire from The Atomic Wellness Company. It includes the date, time, venue, topics covered, and registration QR code.

Menopause Workshop

£10 Donation to attend

Come and chat about health and menopause with Claire. Learn about hormones, menopause symptoms, and the therapies available to support women experiencing the menopause.