Counselling:

I’m an integrative therapist which means I draw on a range of therapeutic models and techniques. This helps to fit clients unique needs, personality’s and circumstances.

Life can bring many challenges to us. I believe therapy can help with trauma recovery, anxiety, depression, low self-esteem, relationships difficulties and confidence issues. Please don’t struggle on your own, help is available whether it’s with me or another therapist.

I’m aware that thinking about having counselling might be difficult or frightening. My approach is very caring and I take your lead and pace. I believe that you are the expert of yourself and my job is to help facilitate areas of need without judgement.

I understand that in life, sometimes we do not have the power to change certain circumstances and I’m very interested in helping people find ways to cope whilst experiencing pain or suffering.

A huge strength of mine is passion. I love to offer people a safe space to grow, gain awareness, reduce stress and suffering, reach goals and ultimately live a more peaceful and fulfilling life.

My goal as a psychotherapist is to ensure that you feel safe and have trust in our therapeutic relationship. This is vital so that you can comfortably be yourself and gain the most out of our work together.