I’m an integrative counsellor and a member of the National Counselling and Psychotherapy Society (NCPS) offering a warm, confidential, and non-judgemental space for you to explore whatever is going on in your life. I work with both young people and adults, tailoring my approach to meet your unique needs and circumstances.

My approach is integrative and person-centred, grounded in genuine connection and the belief that we all have the ability for growth and healing when met with empathy and understanding.

My practice is rooted in the belief that the therapeutic relationship is central to meaningful change. I draw on a range of therapeutic approaches to support you in gaining greater understanding, developing self-awareness, and finding healthier ways to cope. Whether you are struggling with anxiety, low mood, relationships, loss, or feeling stuck, I provide a supportive environment where you can feel heard and understood.

I have a particular passion for working with young people, helping them to express themselves more freely and navigate life’s challenges with confidence. I also work closely with adults who are facing transitions, emotional difficulties, or simply seeking a deeper connection with themselves.